Demam.. Selsema.. Sakit tekak.. seminggu sudah.. adoi. Means seminggu la jugak tak bersukan. Pagi esok plan nk cycle.. lama rasa xcycle.. dapat 60km pon jadi la.. hopefully pagi esok keadaan badan semakin mengizinkan..
My next run will be KOTR kat Sunway.. masuk 10km je (konon nk wat PB la.. hehehehhe..). First time running event ada 3 jenis running vest yg berbeza kaler. First come first serve. Nasib ko la kaler ape yg ko dpt.. Sin Tuck will go KL earlier and try to get the best design for us (Red kaler!!!)..
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